Insomnia Self-Diagnosis Test
※ This test helps you understand your tendency for insomnia. For an accurate diagnosis, please consult a professional.
Before You Begin
- This test consists of 38 questions.
- There are no right or wrong answers. Please select the answer that best fits your experience.
- This test can provide insights into your sleep habits and problems.
How to Participate
- Start Test: Click the ‘Start Test’ button to begin with the first question.
- Select Answer: Read each question and choose the most appropriate answer.
- Next Question: After selecting an answer, the test will automatically proceed to the next question.
- View Results: You can see your results after answering all the questions.
Disclaimer
- Professional Consultation: This test is not a diagnostic tool. If you are struggling with sleep problems, it is important to consult a mental health professional.
- Self-Understanding: We hope this test helps you better understand yourself.
- Privacy: This test does not collect any personal information, and all results are processed anonymously.
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